That’s a fair thing to be aware of while you are in the high country. When in Breckenridge, it’s important to notice how you are feeling so that you can act accordingly.

Remember, when in doubt, go down in elevation and hydrate. Especially if you’re on the mountain, it’s vital to notice your symptoms (and your children’s symptoms).

If you’re wondering if there’s any way to prep for high elevation, there is.

1. If you’re flying, drink loads of water the night before your flight, and when you land.
2. Try to avoid alcohol and caffeine, even at the airport. They dehydrate you even further.
3. If you’re driving, you will be accustomed easier because of the gradual increase in elevation, but still drink loads of water. More bathroom breaks, I know.
4. Consider spending a night in Denver, you can wake up feeling refreshed and drive to Breckenridge in the morning.
5. Consider throwing some electrolyte tablets in your water bottle. Buy these beforehand, as things in Breckenridge sell out quickly.

If you’re spending time with us at Wedgewood Lodge, and you’re feeling altitude sick, we can make suggestions on best liquid IV places in the area. If you feel like you need medical attention, there are a few places you can go.

A quick walk or drive, closes early:

St. Anthony Breckenridge Mountain Clinic

555 S Park Ave, Breckenridge, CO 80424, United States

(970) 453-1010

A full hospital, 10–15 minute drive:

Centura St. Anthony Summit Hospital

340 Peak One Dr, Breckenridge, CO 80424, United States

(970) 668 3300

If you’re on the mountain, feel free to stop into any ski patrol hut that you see on Breck’s map. Ski patrol huts are indicated by the red box with a white cross. They can give you the best advice of what to do if you’re experience altitude sickness.

As always, happy trails!